Eat, Drink and Be Rosemary
While it is frequently used for cooking, Rosemary has long been revered by many cultures for its internal benefits and energizing scent. I tend to have dry skin. One way that I use Rosemary essential oil to help with dryness is to blend the oil with Wintergreen and doTERRA lotion for a soothing massage experience. My skin has never felt so hydrated.
Rosemary is an aromatic, evergreen shrub whose leaves are frequently used to flavor foods such as stuffing, pork, roast lamb, chicken, and turkey. Along with its culinary applications, Rosemary has many benefits. Rosemary supports healthy digestion* and internal organ function.*Taken internally, it helps to reduce nervous tension and occasional fatigue.*Using aromatically, diffuse Rosemary while studying to maintain concentration or blend with Cardamom, Lemongrass, Geranium or Clary Sage for an energizing and uplifting scent.
For more fun with doTERRA’s Rosemary essential oil, check out this recipe for Rosemary dinner rolls.